Immune system

What is immune system?  قوت مدافعت

Immune system is the health safety barrier to unhealthy objects. The body parts and activity that provides defence against germs, toxins and virus.   Immune system is the structure available in the body. It is like any other system. Like nervous system, or endocrine system that is present in living organisms. immune system try to protect you from dying.

Immune system has different layers and various kinds of workers. It is like chess game where every piece has certain usages and moves but all of them protect the king. These cells are so reluctant that they die to quarantine the virus and bacteria. When a person has a wound on finger. White blood cells come to the injured place and protect it from the outside world. The wound gets yellow and watery that is where the fight is going on between virus and immune system.

Location

Immune system is present all across human body.

Parts of the immune system

1 white blood cells, 2 spleen. 3 complement system. 4 antibodies. 5 bone marrow. 6 thymuses. 7 lymphatic system.

Parts of immune system expalined
Parts of immune system expalined

Signs and symptoms of weakness of the system.

Increased stress levels

Frequent attacks of cold

Digestive problems

Injuries and scars take more time to heal

Regular infections

Feeling tired all the time

Improving Immune system

A healthy lifestyle can affect immune system.

Sleep

Where there is sickness there is sleep. Sleep cures all our disease. A body builder lifting 300 pounds tearing his muscle than cures it with sleep. 10 pm to 2 am is the peak time for immune system to operate on the reconstruction of body. The last time is 9 am in the morning. If you don’t see sun light before 10 am than you also lost the production of dopamine. So early to bed and early to rise.

No smoking: smoking tobacco and consuming substances can seriously hurt your immune system.

Exercise

Wash hands keep your body and surrounding area clean.

Normal body weight

Reduce stress

The level of happiness will greatly affect the state of your mind, will power and immune system.

Food: honey, lemon, garlic, ginger, mint, yougurt, chicken soup,

 

foods to make immune system stronger
foods to make immune system stronger

Final solutions

Government should impose late night curfew for people under age of 25 in Quetta city. 1 am to 3 am.  I think this thing is already present in the law that you cannot waste your time. This sleepless generation don’t have a strong immune system. How will they cope with Congo, dengue, tb, or zika virus? Sleep on the right time will make the immune system better. Sleep is cheaper than Corona mask.

 

Notes provided by asst professor at one of the renowned educational institution in Quetta. edited and typed by makanpoint. 

 

For further reading click on the links below

Civil hospital Quetta

how to keep your house clean

save water

Fever

flu

Disclaimer note: This article is for educational purpose only.

Dha quetta balloting

Dha Quetta

Dha Quetta balloting was on 14th of March 2020. Balochistan Governor retired Justice Amanullah Khan Yasinzai on Saturday performed the balloting of plots in DHA Quetta Phase-1.

ڈی ایچ اے کوئٹہ فیز 1 میں پلاٹوں کی بیلٹنگ کا کام  بلوچستان کے گورنر ریٹائرڈ جسٹس امان اللہ خان یاسین زئی نے کیا۔

فائل فروخت کرنے کے لئے ہم سے رابطہ کریں
0316 8001000

Previous details

some time ago people submitted forms along with the fees. All those forms were now part of Dha quetta balloting. only the lucky winners will be able to recieve a Dha Quetta files. than these owners of files will submit down payment and isntallments. They can also sell there files on profit whic is also called own. The profit rate depends on the demand of the public and development.

This draw will produce a Draft. A version of documents to be filled out in the future. Some people call it balloting which is fine but the right word is Draw or lottery.

 

dha quetta balloting 2020 makanpoint
dha quetta balloting 2020 makanpoint

 

Dha Quetta installment payment plan table
Dha Quetta installment payment plan table

Further reading

For more information about Dha Quetta please click here

For kuchlak bypass road click here

For other plots with files of Zarghoon . click here 

For our office address . click here

 

If you want to sell your Dha Quetta file . call us 03168001000

ہم سے رابطہ کریں
فائل فروخت کرنے کے لئے

0316 8001000

Zarghoon

پلاٹ برائے فروخت زرغون سکیم

Plots for sale Zarghoon housing scheme

makanpoint.com/zarghoon

 


Below is the list of plots available for sale in Zaghoon houisng scheme

120 yards

120 yards in quality builders . own 3800000. septemeber 13, 2020. property id

120. extension. D. south open corner .own price 4000000

120 square yards plot for sale in zarghoon extension. south open own demand

200 yards

200 yards plot own 59 lac own.

South open plot available

 

To check out more plots at zarghoon housing scheme please click here.


زرغون ہاؤسنگ سکیم میں تمام سائز کے پلاٹ کی ضرورت ہے۔ اگر آپ اپنے پلاٹس بیچنا چاہتے ہیں تو مجھے کال کریں۔

All sizes plot are required in zarghoon housing scheme. if you want to sell your plots please call us. We will add your plot to this list.

 

For buying and selling plots in zarghoon housing please call us. or visit our office at shahbaz town. only urgant and confirm clients call us. save time please.

 

Phone number : 03168001000 – 0812841000

 


مزید تفصیلات کے لئے ، تصاویر اور نقشہ ذیل لنک پر کلک کریں۔

For more details, pictures and map click on the link belwo.

For more details about zarghoon houisng scheme click here

Zarghoon extension