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Busy routine office exercises

Exercise in the office quetta

Office based exercises

Exercise is the most important part of our life. Most of the people who has office based desk job hardly get any time for exercise. so today we will discuss some exercises with you that you can try at your office. Especially during lockdown.

Also keep these

weight

dumbells

elastic pull

palm press

a small football for warm up

wrist bands

 

 

More information coming soon……

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